Many people believe that there is a direct relationship between the quantity and quality of your sex life and the foods you eat.The following is a list of foods and vitamins,minerals and additives that are suggested your sex life:
1.Wheat germ.You can buy this in any supermarket or health food store.This is the most nutrituous part of the wheat kernel,the germ.It is high in protein and contains several B vitamins,vitamin E,and a fair amount of iron,phosphorus,zinc and even some folic acid.These are all important for health,and deficiencies of some of them causes sterility.
2.Sesame seed.High in Vitamin E:helps to ward off fatigue
3.Honey.Contains much pollen,one of the best food in the world.Also contains gonadotropic hormone,which stimulates the sex glands.
4.Raw nuts and seeds.These converts sugar to glycogen,which is related to sex drive.
5.Milk.A potent virility food.The casein in milk helps to produce hypophyseal,a sex-stimulant hormone.
6.Eggs.Each one contains 1.1 milligrams of iron,of particular value to women
7.Kelp.Provides iodine to stimulate the endcorine glands,which when underactive,inhibit the sex drive.
8.Oyster.Yes,believe it or not,they are recommended as a sex food.They are high in protein,calcium,iron and Vitamin A.All helpful,one way or another,in sex activity.
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Thanks for the great advice
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